GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:22	6:22	0	00:12:55	2,00 km
3	1,00 km	5:18	5:18	0	00:18:13	3,00 km
4	1,00 km	6:20	6:20	0	00:24:33	4,00 km
5	1,00 km	5:48	5:48	0	00:30:21	5,00 km
6	1,00 km	6:39	6:39	0	00:37:00	6,00 km
7	1,00 km	7:49	7:49	0	00:44:48	7,00 km
8	0,53 km	2:47	5:17	0	00:47:35	7,53 km