GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:59	4:59	0	00:09:43	2,00 km
3	1,00 km	4:53	4:53	0	00:14:36	3,00 km
4	1,00 km	5:39	5:39	0	00:20:16	4,00 km
5	1,00 km	5:26	5:26	0	00:25:42	5,00 km
6	1,00 km	5:48	5:48	0	00:31:30	6,00 km
7	0,53 km	2:51	5:22	0	00:34:21	6,53 km