GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,84 km	5:00	5:57	141	00:05:00	0,84 km
2	1,00 km	5:45	5:45	153	00:10:45	1,84 km
3	1,00 km	5:55	5:55	161	00:16:39	2,84 km
4	1,00 km	6:06	6:06	165	00:22:45	3,84 km
5	1,00 km	5:58	5:58	181	00:28:43	4,84 km
6	1,00 km	6:51	6:51	184	00:35:34	5,84 km
7	1,00 km	5:50	5:50	171	00:41:24	6,84 km
8	1,00 km	6:34	6:34	162	00:47:58	7,84 km
9	1,00 km	6:42	6:42	162	00:54:40	8,84 km
10	1,00 km	6:03	6:03	159	01:00:43	9,84 km
11	1,00 km	5:43	5:43	164	01:06:27	10,84 km
12	0,92 km	5:20	5:49	159	01:11:46	11,76 km