GPS-pass | Långpass via irsta-gäddeholm

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	162	00:05:45	1,00 km
2	1,00 km	5:38	5:38	162	00:11:23	2,00 km
3	1,00 km	5:31	5:31	150	00:16:53	3,00 km
4	1,00 km	5:26	5:26	135	00:22:19	4,00 km
5	1,00 km	5:31	5:31	136	00:27:51	5,00 km
6	1,00 km	5:42	5:42	137	00:33:32	6,00 km
7	1,00 km	5:29	5:29	136	00:39:02	7,00 km
8	1,00 km	5:21	5:21	141	00:44:23	8,00 km
9	1,00 km	5:20	5:20	145	00:49:43	9,00 km
10	1,00 km	5:28	5:28	139	00:55:11	10,00 km
11	1,00 km	5:29	5:29	135	01:00:40	11,00 km
12	1,00 km	5:28	5:28	138	01:06:08	12,00 km
13	1,00 km	5:30	5:30	141	01:11:38	13,00 km
14	1,00 km	5:29	5:29	137	01:17:06	14,00 km
15	1,00 km	5:20	5:20	134	01:22:26	15,00 km
16	1,00 km	5:22	5:22	136	01:27:48	16,00 km
17	1,00 km	5:39	5:39	141	01:33:28	17,00 km
18	1,00 km	5:59	5:59	140	01:39:27	18,00 km
19	1,00 km	5:17	5:17	145	01:44:44	19,00 km
20	1,00 km	5:18	5:18	147	01:50:02	20,00 km
21	1,00 km	5:27	5:27	147	01:55:29	21,00 km
22	1,00 km	5:24	5:24	145	02:00:54	22,00 km
23	1,00 km	5:26	5:26	149	02:06:20	23,00 km
24	1,00 km	5:25	5:25	150	02:11:45	24,00 km
25	1,00 km	5:41	5:41	151	02:17:26	25,00 km
26	1,00 km	5:19	5:20	151	02:22:45	26,00 km