GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	135	00:05:35	1,00 km
2	1,00 km	5:31	5:31	140	00:11:06	2,00 km
3	0,91 km	5:13	5:42	133	00:16:19	2,91 km
4	1,00 km	4:26	4:26	148	00:20:45	3,91 km
5	1,00 km	4:37	4:37	153	00:25:22	4,91 km
6	1,00 km	4:49	4:49	155	00:30:11	5,91 km
7	0,16 km	2:00	12:38	119	00:32:11	6,07 km
8	1,00 km	4:37	4:37	149	00:36:48	7,07 km
9	1,00 km	4:36	4:36	160	00:41:24	8,07 km
10	1,00 km	4:41	4:41	161	00:46:04	9,07 km
11	0,12 km	2:00	16:28	128	00:48:04	9,19 km
12	1,00 km	4:36	4:36	154	00:52:40	10,19 km
13	1,00 km	4:35	4:35	160	00:57:15	11,19 km
14	1,00 km	4:52	4:52	161	01:02:07	12,19 km
15	0,29 km	2:00	6:59	141	01:04:07	12,48 km
16	1,00 km	5:31	5:31	146	01:09:38	13,48 km
17	0,61 km	3:22	5:33	145	01:13:00	14,09 km