GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	6:08	6:08	0	00:12:10	2,00 km
3	1,00 km	6:10	6:10	0	00:18:20	3,00 km
4	1,00 km	5:56	5:56	0	00:24:16	4,00 km
5	1,00 km	5:41	5:41	0	00:29:56	5,00 km
6	1,00 km	6:02	6:02	0	00:35:58	6,00 km
7	1,00 km	5:53	5:53	0	00:41:51	7,00 km
8	0,89 km	5:20	5:59	0	00:47:11	7,89 km