GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	0	00:04:43	1,00 km
2	1,00 km	4:27	4:27	0	00:09:10	2,00 km
3	1,00 km	4:15	4:15	0	00:13:25	3,00 km
4	1,00 km	4:33	4:33	0	00:17:58	4,00 km
5	1,00 km	4:32	4:32	0	00:22:30	5,00 km
6	1,00 km	5:06	5:06	0	00:27:36	6,00 km
7	1,00 km	4:53	4:53	0	00:32:30	7,00 km
8	1,00 km	3:41	3:41	0	00:36:11	8,00 km
9	1,00 km	3:28	3:28	0	00:39:39	9,00 km
10	1,00 km	3:40	3:40	0	00:43:19	10,00 km
11	1,00 km	3:39	3:39	0	00:46:58	11,00 km
12	1,00 km	3:25	3:25	0	00:50:24	12,00 km
13	0,74 km	3:47	5:07	134	00:54:11	12,74 km
14	1,00 km	3:38	3:38	162	00:57:49	13,74 km
15	1,00 km	3:35	3:35	166	01:01:24	14,74 km
16	1,00 km	3:38	3:38	167	01:05:02	15,74 km
17	1,00 km	3:43	3:43	168	01:08:45	16,74 km
18	1,00 km	3:35	3:35	168	01:12:20	17,74 km
19	0,66 km	3:31	5:19	136	01:15:51	18,40 km
20	1,00 km	3:40	3:40	159	01:19:31	19,40 km
21	1,00 km	3:37	3:37	163	01:23:08	20,40 km
22	1,00 km	3:39	3:39	164	01:26:46	21,40 km
23	1,00 km	3:42	3:42	166	01:30:29	22,40 km
24	1,00 km	3:32	3:32	166	01:34:01	23,40 km
25	0,80 km	4:20	5:23	137	01:38:21	24,20 km
26	1,00 km	3:37	3:37	152	01:41:58	25,20 km
27	1,00 km	3:35	3:35	161	01:45:33	26,20 km
28	1,00 km	3:41	3:41	161	01:49:14	27,20 km
29	1,00 km	3:42	3:42	163	01:52:57	28,20 km
30	1,00 km	3:34	3:34	164	01:56:30	29,20 km
31	1,00 km	4:55	4:55	160	02:01:25	30,20 km
32	1,00 km	4:52	4:52	160	02:06:17	31,20 km
33	1,00 km	5:01	5:01	0	02:11:18	32,20 km
34	1,00 km	5:21	5:21	0	02:16:39	33,20 km
35	0,00 km	0:01	2:58	0	02:16:40	33,21 km