GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	124	00:06:07	1,00 km
2	1,00 km	5:22	5:22	132	00:11:29	2,00 km
3	1,00 km	5:42	5:42	132	00:17:11	3,00 km
4	1,00 km	5:43	5:43	131	00:22:54	4,00 km
5	1,00 km	6:07	6:07	129	00:29:02	5,00 km
6	1,00 km	6:33	6:33	132	00:35:35	6,00 km
7	1,00 km	6:06	6:06	132	00:41:41	7,00 km
8	1,00 km	5:43	5:43	134	00:47:25	8,00 km
9	0,76 km	4:33	5:58	133	00:51:58	8,76 km