GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	140	00:05:48	1,00 km
2	1,00 km	5:40	5:40	139	00:11:28	2,00 km
3	1,00 km	6:11	6:11	121	00:17:39	3,00 km
4	1,00 km	5:34	5:34	123	00:23:13	4,00 km
5	1,00 km	5:40	5:40	127	00:28:53	5,00 km
6	1,00 km	6:02	6:02	128	00:34:55	6,00 km
7	1,00 km	5:41	5:41	132	00:40:36	7,00 km
8	0,34 km	1:53	5:36	128	00:42:28	7,34 km