GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:42	3:42	111	00:03:42	1,00 km
2	1,00 km	3:29	3:29	110	00:07:11	2,00 km
3	1,00 km	3:21	3:21	114	00:10:33	3,00 km
4	1,00 km	3:27	3:27	113	00:14:00	4,00 km
5	1,00 km	3:38	3:38	120	00:17:38	5,00 km
6	1,00 km	3:45	3:45	120	00:21:23	6,00 km
7	1,00 km	3:39	3:39	116	00:25:02	7,00 km
8	1,00 km	3:28	3:28	117	00:28:30	8,00 km
9	1,00 km	3:28	3:28	117	00:31:58	9,00 km
10	1,00 km	3:29	3:29	113	00:35:27	10,00 km
11	1,00 km	3:34	3:34	117	00:39:01	11,00 km
12	1,00 km	3:54	3:54	118	00:42:55	12,00 km
13	1,00 km	3:48	3:48	117	00:46:42	13,00 km
14	0,21 km	0:46	3:38	116	00:47:28	13,21 km