GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	0	00:09:25	1,00 km
2	1,00 km	9:52	9:52	0	00:19:17	2,00 km
3	1,00 km	11:46	11:46	0	00:31:03	3,00 km
4	1,00 km	8:57	8:57	0	00:40:00	4,00 km
5	1,00 km	8:13	8:13	0	00:48:13	5,00 km