GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:24	5:24	0	00:10:53	2,00 km
3	1,00 km	5:33	5:33	0	00:16:26	3,00 km
4	1,00 km	5:37	5:37	0	00:22:03	4,00 km
5	1,00 km	6:02	6:02	0	00:28:05	5,00 km
6	1,00 km	5:54	5:54	0	00:33:59	6,00 km
7	1,00 km	5:46	5:46	0	00:39:46	7,00 km
8	0,12 km	0:32	4:39	0	00:40:18	7,12 km