GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:48	5:48	0	00:11:53	2,00 km
3	1,00 km	5:38	5:38	0	00:17:32	3,00 km
4	1,00 km	5:39	5:39	0	00:23:11	4,00 km
5	1,00 km	5:44	5:44	0	00:28:55	5,00 km
6	1,00 km	5:21	5:21	0	00:34:16	6,00 km
7	1,00 km	5:25	5:25	0	00:39:41	7,00 km
8	1,00 km	5:17	5:17	0	00:44:59	8,00 km
9	0,32 km	1:35	4:59	0	00:46:34	8,32 km