GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:16	26,67	136	00:11:16	5,00 km
2	5,00 km	10:29	28,57	145	00:21:45	10,00 km
3	5,00 km	10:37	28,35	145	00:32:23	15,00 km
4	5,00 km	10:23	28,80	145	00:42:45	20,00 km
5	5,00 km	10:28	28,57	146	00:53:13	25,00 km
6	5,00 km	10:03	29,75	149	01:03:17	30,00 km
7	2,82 km	6:27	26,28	145	01:09:44	32,82 km