GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	6:31	6:31	0	00:13:05	2,00 km
3	1,00 km	5:21	5:21	0	00:18:26	3,00 km
4	1,00 km	6:26	6:26	0	00:24:53	4,00 km
5	1,00 km	5:54	5:54	0	00:30:46	5,00 km
6	1,00 km	6:57	6:57	0	00:37:43	6,00 km
7	1,00 km	7:53	7:53	0	00:45:36	7,00 km
8	0,55 km	3:06	5:40	0	00:48:42	7,55 km