GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	127	00:06:17	1,00 km
2	1,00 km	6:42	6:42	145	00:12:59	2,00 km
3	1,00 km	6:33	6:33	152	00:19:33	3,00 km
4	1,00 km	7:07	7:07	156	00:26:39	4,00 km
5	1,00 km	6:15	6:15	159	00:32:55	5,00 km
6	1,00 km	6:42	6:42	157	00:39:37	6,00 km
7	1,00 km	6:28	6:28	158	00:46:05	7,00 km
8	1,00 km	6:26	6:26	164	00:52:31	8,00 km
9	1,00 km	6:47	6:47	158	00:59:18	9,00 km
10	1,00 km	6:20	6:20	164	01:05:38	10,00 km
11	1,00 km	6:17	6:17	176	01:11:56	11,00 km
12	1,00 km	6:09	6:09	173	01:18:05	12,00 km
13	0,46 km	2:56	6:22	170	01:21:01	12,46 km