GPS-pass | bärolle,hässlehult, jämse, maxi

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	144	00:05:50	1,00 km
2	1,00 km	5:36	5:36	150	00:11:26	2,00 km
3	1,00 km	5:23	5:23	152	00:16:49	3,00 km
4	1,00 km	5:38	5:38	158	00:22:26	4,00 km
5	1,00 km	5:22	5:22	157	00:27:48	5,00 km
6	1,00 km	5:20	5:20	162	00:33:08	6,00 km
7	1,00 km	5:42	5:42	165	00:38:50	7,00 km
8	1,00 km	5:26	5:26	165	00:44:17	8,00 km
9	1,00 km	5:24	5:24	166	00:49:41	9,00 km
10	1,00 km	5:33	5:33	168	00:55:14	10,00 km
11	0,65 km	3:49	5:50	174	00:59:03	10,65 km