GPS-pass | Långa rundan

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	00:04:12	1,00 km
2	1,00 km	4:25	4:25	00:08:37	2,00 km
3	1,00 km	4:37	4:37	00:13:14	3,00 km
4	1,00 km	4:54	4:54	00:18:08	4,00 km
5	1,00 km	4:44	4:44	00:22:52	5,00 km
6	1,00 km	4:45	4:45	00:27:37	6,00 km
7	1,00 km	4:50	4:50	00:32:27	7,00 km
8	1,00 km	4:44	4:44	00:37:11	8,00 km
9	1,00 km	4:51	4:51	00:42:02	9,00 km
10	1,00 km	5:05	5:05	00:47:07	10,00 km
11	1,00 km	5:04	5:04	00:52:11	11,00 km
12	1,00 km	4:57	4:57	00:57:08	12,00 km
13	1,00 km	4:36	4:36	01:01:44	13,00 km
14	1,00 km	4:23	4:23	01:06:08	14,00 km
15	1,00 km	5:02	5:02	01:11:10	15,00 km
16	0,70 km	2:47	3:58	01:13:56	15,70 km