GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	132	00:05:51	1,00 km
2	1,00 km	7:00	7:00	151	00:12:51	2,00 km
3	1,00 km	9:00	9:00	172	00:21:51	3,00 km
4	1,00 km	6:16	6:16	158	00:28:07	4,00 km
5	1,00 km	6:14	6:14	160	00:34:21	5,00 km
6	1,00 km	11:52	11:52	175	00:46:13	6,00 km
7	1,00 km	5:40	5:40	162	00:51:53	7,00 km
8	1,00 km	9:21	9:21	176	01:01:14	8,00 km
9	1,00 km	6:11	6:11	166	01:07:25	9,00 km
10	1,00 km	5:52	5:52	155	01:13:17	10,00 km
11	1,00 km	9:10	9:10	168	01:22:27	11,00 km
12	1,00 km	10:19	10:19	164	01:32:46	12,00 km
13	1,00 km	8:17	8:17	166	01:41:04	13,00 km
14	1,00 km	8:05	8:05	171	01:49:09	14,00 km
15	1,00 km	5:56	5:56	157	01:55:05	15,00 km
16	1,00 km	9:34	9:34	173	02:04:39	16,00 km
17	1,00 km	7:09	7:09	166	02:11:47	17,00 km
18	1,00 km	6:26	6:26	162	02:18:13	18,00 km
19	0,59 km	3:24	5:47	164	02:21:37	18,59 km