GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	0	00:06:47	1,00 km
2	1,00 km	6:17	6:17	0	00:13:04	2,00 km
3	1,00 km	5:52	5:52	0	00:18:56	3,00 km
4	1,00 km	6:32	6:32	0	00:25:28	4,00 km
5	1,00 km	5:52	5:52	0	00:31:19	5,00 km
6	1,00 km	6:49	6:49	0	00:38:08	6,00 km
7	1,00 km	7:37	7:37	0	00:45:45	7,00 km
8	0,52 km	3:04	5:51	0	00:48:49	7,52 km