Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:435:4313800:05:431,00 km
21,00 km5:535:5314000:11:362,00 km
31,00 km6:046:0413500:17:403,00 km
41,00 km6:076:0713500:23:474,00 km
51,00 km6:106:1013700:29:575,00 km
61,00 km6:256:2513700:36:226,00 km
71,00 km6:146:1414200:42:377,00 km
81,00 km6:036:0313900:48:398,00 km
91,00 km6:076:0713900:54:479,00 km
101,00 km6:556:5513701:01:4210,00 km
111,00 km6:236:2313801:08:0411,00 km
121,00 km6:406:4014101:14:4512,00 km
131,00 km6:426:4214001:21:2713,00 km
141,00 km7:257:2513101:28:5214,00 km
151,00 km6:196:1913501:35:1115,00 km
161,00 km7:137:1313401:42:2416,00 km
171,00 km7:087:0813301:49:3217,00 km
181,00 km6:176:1713101:55:4918,00 km
191,00 km6:076:0713502:01:5619,00 km
201,00 km6:126:1213602:08:0820,00 km
211,00 km7:067:0612902:15:1421,00 km
221,00 km6:246:2413302:21:3822,00 km
231,00 km6:276:2713302:28:0523,00 km
241,00 km6:066:0613602:34:1024,00 km
251,00 km6:096:0913702:40:1925,00 km
260,08 km0:336:3413502:40:5225,08 km

31 januari 2020 - 10:28

Löpning 2020-01-31

Löpning - Långpass
Gött att äntligen få göra att bra långpass igen.
Känndes hyfsat problemfritt hela vägen. Hade kunnat fortsatt en stund till... Precis som ett långpass ska vara!
25,08   km
Distans
2:40:52
Tid
6:25   min/km
Snitt
136
Snittpuls
158
Maxpuls
164
Kadens
Hooka Bondi 6 (sp...
Total distans: 1152 km