GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	107	00:06:10	1,00 km
2	1,00 km	5:31	5:31	128	00:11:41	2,00 km
3	1,00 km	5:27	5:27	129	00:17:08	3,00 km
4	1,00 km	6:00	6:00	128	00:23:08	4,00 km
5	1,00 km	6:37	6:37	130	00:29:45	5,00 km
6	1,00 km	6:20	6:20	133	00:36:05	6,00 km
7	1,00 km	5:58	5:58	136	00:42:03	7,00 km
8	1,00 km	5:27	5:27	133	00:47:30	8,00 km
9	0,14 km	0:51	6:16	141	00:48:20	8,14 km