GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:43	5:43	0	00:11:36	2,00 km
3	1,00 km	5:47	5:47	0	00:17:23	3,00 km
4	1,00 km	5:22	5:22	0	00:22:45	4,00 km
5	1,00 km	5:37	5:37	0	00:28:22	5,00 km
6	1,00 km	5:42	5:42	0	00:34:04	6,00 km
7	1,00 km	5:59	5:59	0	00:40:03	7,00 km
8	0,34 km	2:02	5:58	0	00:42:05	7,34 km