GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:59	5:59	0	00:11:25	2,00 km
3	1,00 km	5:22	5:22	0	00:16:48	3,00 km
4	1,00 km	5:21	5:21	0	00:22:09	4,00 km
5	1,00 km	5:28	5:28	0	00:27:36	5,00 km
6	1,00 km	5:23	5:23	0	00:33:00	6,00 km
7	1,00 km	5:14	5:14	0	00:38:14	7,00 km
8	0,20 km	1:08	5:32	0	00:39:22	7,20 km