GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	6:29	6:29	0	00:12:34	2,00 km
3	1,00 km	6:24	6:24	0	00:18:58	3,00 km
4	1,00 km	6:07	6:07	0	00:25:04	4,00 km
5	1,00 km	5:58	5:58	0	00:31:02	5,00 km
6	0,11 km	0:45	6:33	0	00:31:47	5,11 km