GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	127	00:06:14	1,00 km
2	1,00 km	5:48	5:48	129	00:12:01	2,00 km
3	1,00 km	4:55	4:55	145	00:16:57	3,00 km
4	1,00 km	4:54	4:54	149	00:21:51	4,00 km
5	0,39 km	2:23	6:05	141	00:24:14	4,39 km
6	1,00 km	4:55	4:55	150	00:29:09	5,39 km
7	1,00 km	4:55	4:55	153	00:34:04	6,39 km
8	0,53 km	3:00	5:38	147	00:37:05	6,93 km
9	1,00 km	5:23	5:23	145	00:42:27	7,93 km
10	1,00 km	5:46	5:46	139	00:48:14	8,93 km
11	1,00 km	6:16	6:16	142	00:54:30	9,93 km
12	0,17 km	1:09	6:46	137	00:55:40	10,10 km