GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,09 km	15:04	4:53	133	00:15:04	3,09 km
2	1,37 km	5:00	3:40	160	00:20:04	4,45 km
3	0,07 km	1:30	20:49	134	00:21:35	4,53 km
4	1,32 km	5:03	3:49	165	00:26:37	5,85 km
5	0,09 km	1:32	16:20	137	00:28:09	5,94 km
6	1,36 km	5:01	3:42	165	00:33:11	7,30 km
7	0,05 km	1:30	30:10	144	00:34:41	7,35 km
8	1,30 km	5:02	3:53	165	00:39:43	8,64 km
9	2,69 km	12:40	4:42	155	00:52:24	11,34 km