GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:01	15:03	0	00:15:01	1,00 km
2	1,00 km	11:37	11:37	0	00:26:38	2,00 km
3	1,00 km	13:17	13:19	0	00:39:55	3,00 km
4	1,00 km	13:26	13:26	0	00:53:21	4,00 km
5	1,00 km	12:09	12:08	0	01:05:30	5,00 km
6	1,00 km	13:54	13:55	0	01:19:24	6,00 km
7	1,00 km	12:29	12:29	0	01:31:53	7,00 km
8	1,00 km	15:14	15:14	0	01:47:07	8,00 km
9	0,35 km	4:45	13:43	0	01:51:52	8,34 km