GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:30	5:30	0	00:11:12	2,00 km
3	1,00 km	5:15	5:15	0	00:16:27	3,00 km
4	1,00 km	5:07	5:07	0	00:21:34	4,00 km
5	1,00 km	5:03	5:03	0	00:26:37	5,00 km
6	0,90 km	4:35	5:07	0	00:31:13	5,90 km