GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	115	00:06:27	1,00 km
2	1,00 km	5:30	5:30	134	00:11:57	2,00 km
3	1,00 km	5:46	5:46	137	00:17:43	3,00 km
4	1,00 km	7:03	7:03	138	00:24:45	4,00 km
5	1,00 km	7:36	7:36	144	00:32:21	5,00 km
6	1,00 km	8:40	8:40	145	00:41:01	6,00 km
7	1,00 km	11:32	11:32	140	00:52:33	7,00 km
8	1,00 km	11:42	11:42	129	01:04:15	8,00 km
9	1,00 km	7:25	7:25	129	01:11:40	9,00 km
10	1,00 km	7:03	7:03	139	01:18:42	10,00 km
11	1,00 km	6:20	6:20	132	01:25:02	11,00 km
12	1,00 km	5:43	5:43	118	01:30:45	12,00 km
13	0,65 km	4:04	6:17	122	01:34:49	12,65 km