GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	128	00:06:01	1,00 km
2	1,00 km	5:50	5:50	138	00:11:52	2,00 km
3	1,00 km	6:40	6:40	128	00:18:31	3,00 km
4	1,00 km	5:57	5:57	137	00:24:28	4,00 km
5	1,00 km	6:47	6:47	130	00:31:14	5,00 km
6	1,00 km	7:00	7:00	114	00:38:14	6,00 km
7	1,00 km	6:34	6:34	99	00:44:48	7,00 km
8	1,00 km	7:32	7:32	94	00:52:19	8,00 km
9	1,00 km	6:10	6:10	93	00:58:29	9,00 km
10	1,00 km	6:12	6:12	113	01:04:41	10,00 km
11	1,00 km	7:11	7:11	110	01:11:52	11,00 km
12	0,35 km	1:56	5:30	135	01:13:48	11,35 km