GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	123	00:07:27	1,00 km
2	1,00 km	7:40	7:40	127	00:15:06	2,00 km
3	1,00 km	7:32	7:32	124	00:22:38	3,00 km
4	1,00 km	5:59	5:59	142	00:28:37	4,00 km
5	1,00 km	6:06	6:06	144	00:34:42	5,00 km
6	1,00 km	7:06	7:06	139	00:41:49	6,00 km
7	1,00 km	7:18	7:18	137	00:49:07	7,00 km
8	1,00 km	5:51	5:51	148	00:54:59	8,00 km
9	1,00 km	5:56	5:56	151	01:00:54	9,00 km
10	1,00 km	5:58	5:58	153	01:06:52	10,00 km
11	0,42 km	2:32	5:59	156	01:09:24	10,42 km