GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:45	5:45	0	00:11:22	2,00 km
3	1,00 km	5:41	5:41	0	00:17:02	3,00 km
4	1,00 km	5:39	5:39	0	00:22:41	4,00 km
5	1,00 km	5:42	5:42	0	00:28:24	5,00 km
6	0,67 km	4:06	6:04	0	00:32:29	5,67 km