GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	0	00:06:49	1,00 km
2	1,00 km	7:11	7:11	0	00:14:00	2,00 km
3	1,00 km	6:54	6:54	0	00:20:54	3,00 km
4	1,00 km	6:33	6:33	0	00:27:28	4,00 km
5	1,00 km	6:36	6:36	0	00:34:03	5,00 km
6	1,00 km	5:57	5:57	0	00:40:00	6,00 km
7	1,00 km	5:28	5:28	0	00:45:28	7,00 km
8	1,00 km	6:47	6:47	0	00:52:15	8,00 km
9	0,03 km	0:11	5:34	0	00:52:26	8,03 km