GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:48	9:48	0	00:09:48	1,00 km
2	1,00 km	9:33	9:33	0	00:19:21	2,00 km
3	1,00 km	9:31	9:31	0	00:28:52	3,00 km
4	1,00 km	9:11	9:11	0	00:38:04	4,00 km
5	1,00 km	9:00	9:00	0	00:47:03	5,00 km
6	0,00 km	0:01	4:20	0	00:47:05	5,00 km