GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	9:07	9:07	0	00:15:28	2,00 km
3	1,00 km	9:58	9:58	0	00:25:26	3,00 km
4	1,00 km	8:09	8:09	0	00:33:36	4,00 km
5	1,00 km	10:40	10:40	0	00:44:15	5,00 km
6	1,00 km	7:21	7:21	0	00:51:37	6,00 km
7	1,00 km	5:22	5:22	0	00:56:59	7,00 km
8	0,74 km	3:38	4:56	0	01:00:37	7,74 km