GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:42	9:42	102	00:09:42	1,00 km
2	1,00 km	9:34	9:34	102	00:19:16	2,00 km
3	1,00 km	9:34	9:34	102	00:28:50	3,00 km
4	1,00 km	9:58	9:58	101	00:38:48	4,00 km
5	1,00 km	9:58	9:58	100	00:48:46	5,00 km
6	1,00 km	9:49	9:49	95	00:58:35	6,00 km
7	1,00 km	9:35	9:35	98	01:08:10	7,00 km
8	1,00 km	9:45	9:45	107	01:17:55	8,00 km
9	1,00 km	9:52	9:52	107	01:27:47	9,00 km
10	0,07 km	0:55	12:42	110	01:28:42	9,07 km