GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	126	00:04:04	1,00 km
2	1,00 km	3:53	3:53	162	00:07:56	2,00 km
3	1,00 km	4:04	4:04	165	00:12:01	3,00 km
4	1,00 km	3:59	3:59	165	00:16:00	4,00 km
5	1,00 km	4:10	4:10	166	00:20:10	5,00 km
6	1,00 km	4:13	4:13	166	00:24:23	6,00 km
7	1,00 km	4:12	4:12	167	00:28:35	7,00 km
8	1,00 km	4:13	4:13	167	00:32:47	8,00 km
9	1,00 km	4:10	4:10	169	00:36:57	9,00 km
10	1,00 km	4:23	4:23	170	00:41:21	10,00 km
11	1,00 km	4:16	4:16	167	00:45:37	11,00 km
12	1,00 km	4:19	4:19	169	00:49:56	12,00 km
13	1,00 km	4:28	4:28	168	00:54:25	13,00 km
14	1,00 km	4:30	4:30	170	00:58:55	14,00 km
15	1,00 km	4:19	4:19	170	01:03:13	15,00 km
16	1,00 km	4:31	4:31	166	01:07:44	16,00 km
17	1,00 km	4:24	4:24	165	01:12:08	17,00 km
18	1,00 km	4:27	4:27	168	01:16:35	18,00 km
19	1,00 km	4:25	4:25	171	01:21:01	19,00 km
20	1,00 km	4:48	4:48	175	01:25:48	20,00 km
21	1,00 km	4:29	4:29	173	01:30:17	21,00 km
22	0,11 km	0:24	3:39	178	01:30:41	21,11 km