GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:44	8:44	76	00:08:44	1,00 km
2	1,00 km	8:08	8:08	111	00:16:52	2,00 km
3	1,00 km	7:46	7:46	174	00:24:38	3,00 km
4	1,00 km	7:37	7:37	176	00:32:15	4,00 km
5	1,00 km	7:45	7:45	182	00:40:00	5,00 km
6	1,00 km	7:03	7:03	175	00:47:03	6,00 km
7	1,00 km	7:51	7:51	170	00:54:54	7,00 km
8	1,00 km	7:18	7:18	170	01:02:12	8,00 km
9	1,00 km	7:44	7:44	168	01:09:56	9,00 km
10	1,00 km	7:28	7:28	155	01:17:25	10,00 km
11	1,00 km	8:14	8:14	177	01:25:39	11,00 km
12	1,00 km	7:58	7:58	188	01:33:37	12,00 km
13	1,00 km	7:46	7:46	174	01:41:23	13,00 km
14	1,00 km	7:56	7:56	165	01:49:20	14,00 km
15	0,58 km	4:25	7:38	153	01:53:44	14,58 km