GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:39	11:39	0	00:11:39	1,00 km
2	1,00 km	9:15	9:15	0	00:20:54	2,00 km
3	1,00 km	8:15	8:15	0	00:29:09	3,00 km
4	1,00 km	7:23	7:23	0	00:36:32	4,00 km
5	1,00 km	8:02	8:02	0	00:44:34	5,00 km
6	1,00 km	7:44	7:44	0	00:52:18	6,00 km
7	1,00 km	9:24	9:24	0	01:01:42	7,00 km
8	1,00 km	7:56	7:56	0	01:09:38	8,00 km
9	1,00 km	9:45	9:45	0	01:19:23	9,00 km
10	1,00 km	9:01	9:01	0	01:28:24	10,00 km
11	0,49 km	4:24	9:04	0	01:32:48	10,49 km