GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	145	00:05:26	1,00 km
2	1,00 km	5:21	5:21	154	00:10:47	2,00 km
3	1,00 km	5:30	5:30	157	00:16:17	3,00 km
4	1,00 km	5:26	5:26	158	00:21:42	4,00 km
5	1,00 km	5:20	5:20	156	00:27:03	5,00 km
6	1,00 km	5:52	5:52	159	00:32:54	6,00 km
7	0,18 km	1:10	6:29	151	00:34:05	6,18 km