GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	128	00:05:18	1,00 km
2	1,00 km	4:51	4:51	148	00:10:09	2,00 km
3	1,00 km	4:24	4:24	148	00:14:32	3,00 km
4	1,00 km	4:30	4:30	155	00:19:02	4,00 km
5	1,00 km	4:25	4:25	162	00:23:27	5,00 km
6	1,00 km	4:26	4:26	168	00:27:53	6,00 km
7	1,00 km	4:34	4:34	170	00:32:28	7,00 km
8	1,00 km	4:35	4:35	164	00:37:03	8,00 km
9	1,00 km	4:18	4:18	148	00:41:21	9,00 km
10	1,00 km	4:20	4:20	152	00:45:41	10,00 km
11	1,00 km	4:19	4:19	155	00:50:00	11,00 km
12	1,00 km	4:09	4:09	155	00:54:09	12,00 km
13	0,90 km	4:17	4:46	147	00:58:26	12,90 km