GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	6:08	6:08	0	00:12:12	2,00 km
3	1,00 km	6:08	6:08	0	00:18:20	3,00 km
4	1,00 km	5:56	5:56	0	00:24:16	4,00 km
5	1,00 km	7:08	7:08	0	00:31:24	5,00 km
6	1,00 km	5:30	5:30	0	00:36:54	6,00 km
7	0,18 km	0:54	5:02	0	00:37:47	6,18 km