GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:50	6:50	0	00:13:23	2,00 km
3	1,00 km	6:28	6:28	0	00:19:51	3,00 km
4	1,00 km	7:33	7:33	0	00:27:24	4,00 km
5	1,00 km	6:50	6:50	0	00:34:14	5,00 km
6	1,00 km	6:51	6:51	0	00:41:05	6,00 km
7	1,00 km	6:58	6:58	0	00:48:03	7,00 km
8	0,23 km	1:27	6:25	0	00:49:30	7,23 km