GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	0	00:07:26	1,00 km
2	1,00 km	6:42	6:42	0	00:14:08	2,00 km
3	1,00 km	3:36	3:36	0	00:17:44	3,00 km
4	1,00 km	3:38	3:38	0	00:21:23	4,00 km
5	1,00 km	3:46	3:46	0	00:25:09	5,00 km
6	1,00 km	5:25	5:25	0	00:30:34	6,00 km
7	1,00 km	4:56	4:56	0	00:35:30	7,00 km
8	0,20 km	1:11	5:48	0	00:36:40	7,20 km