GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	86	00:03:58	1,00 km
2	1,00 km	3:38	3:38	109	00:07:36	2,00 km
3	1,00 km	3:45	3:45	128	00:11:22	3,00 km
4	1,00 km	3:33	3:33	131	00:14:55	4,00 km
5	1,00 km	3:45	3:45	145	00:18:40	5,00 km
6	1,00 km	4:06	4:06	126	00:22:46	6,00 km
7	1,00 km	3:02	3:02	120	00:25:48	7,00 km
8	1,00 km	2:54	2:54	120	00:28:41	8,00 km
9	1,00 km	3:34	3:34	123	00:32:15	9,00 km
10	1,00 km	3:48	3:48	140	00:36:03	10,00 km
11	1,00 km	3:42	3:42	137	00:39:46	11,00 km
12	1,00 km	3:35	3:35	141	00:43:20	12,00 km
13	1,00 km	4:10	4:10	141	00:47:30	13,00 km
14	1,00 km	3:04	3:04	134	00:50:34	14,00 km
15	1,00 km	3:01	3:01	129	00:53:36	15,00 km
16	1,00 km	4:00	4:00	130	00:57:35	16,00 km
17	0,39 km	1:46	4:32	131	00:59:21	16,39 km