GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	0	00:07:08	1,00 km
2	1,00 km	5:49	5:49	0	00:12:57	2,00 km
3	1,00 km	5:27	5:27	0	00:18:23	3,00 km
4	1,00 km	5:24	5:24	0	00:23:47	4,00 km
5	1,00 km	5:46	5:46	0	00:29:33	5,00 km
6	1,00 km	5:25	5:25	0	00:34:58	6,00 km
7	1,00 km	6:05	6:05	0	00:41:04	7,00 km
8	0,01 km	0:02	4:33	0	00:41:06	7,01 km