GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	168	00:09:05	1,00 km
2	1,00 km	8:48	8:48	148	00:17:54	2,00 km
3	1,00 km	9:02	9:02	142	00:26:55	3,00 km
4	1,00 km	24:41	24:41	121	00:51:37	4,00 km
5	0,10 km	7:25	01:14:13	120	00:59:02	4,10 km