GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:15	11:15	0	00:11:15	1,00 km
2	1,00 km	10:54	10:54	0	00:22:09	2,00 km
3	1,00 km	15:55	15:55	0	00:38:04	3,00 km
4	1,00 km	12:05	12:05	0	00:50:09	4,00 km
5	1,00 km	12:05	12:05	0	01:02:14	5,00 km
6	1,00 km	12:22	12:22	0	01:14:36	6,00 km
7	1,00 km	11:17	11:17	0	01:25:53	7,00 km
8	0,68 km	7:57	11:45	0	01:33:50	7,68 km