Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km8:528:52000:08:521,00 km
21,00 km5:175:17000:14:092,00 km
31,00 km5:335:33000:19:423,00 km
41,00 km5:015:01000:24:434,00 km
51,00 km5:475:47000:30:305,00 km
61,00 km6:176:17000:36:476,00 km
71,00 km4:464:46000:41:347,00 km
81,00 km5:035:03000:46:378,00 km
91,00 km5:395:39000:52:169,00 km
101,00 km2:292:29000:54:4510,00 km
111,00 km3:433:43000:58:2811,00 km
121,00 km5:015:01001:03:3012,00 km
131,00 km4:164:16001:07:4613,00 km
141,00 km5:585:58001:13:4414,00 km
151,00 km4:534:53001:18:3615,00 km
161,00 km5:375:37001:24:1416,00 km
171,00 km4:294:29001:28:4317,00 km
181,00 km3:413:41001:32:2418,00 km
191,00 km4:234:23001:36:4719,00 km
201,00 km5:155:15001:42:0220,00 km
211,00 km6:036:03001:48:0521,00 km
221,00 km3:023:02001:51:0722,00 km
231,00 km2:272:27001:53:3423,00 km
241,00 km3:563:56001:57:3024,00 km
251,00 km6:006:00002:03:2925,00 km
261,00 km4:434:43002:08:1326,00 km
271,00 km4:024:02002:12:1427,00 km
281,00 km4:284:28002:16:4328,00 km
291,00 km5:265:26002:22:0829,00 km
300,09 km0:223:58002:22:3029,09 km

4 januari 2020 - 13:15

Ski - klassisk

Längdåkning - Distans
Dagens skitur. En del vind. Som vanlig når jeg tar denne runden, stikker jeg innom Hygga kro for å drikke og få i meg litt energi. Ett fall i dag.
29,09   km
Distans
2:22:30
Tid
4:54   min/km
Snitt